A quotation is a handy thing to have about, saving one the trouble of thinking for oneself, always a laborious business. A Milne

I am what I am today because of the choices I made yesterday

Remember not making a decision is still making a decision – Do it! or Ditch it

Its time to upgrade your life – what behavioural enhancements will create an even better you?

You have to be something so you may as well be brilliant!

The strongest of us all are the people who have hit rock bottom but refused to stay there

When you perfect the story about why you can’t have what you want don’t expect a happy ending

There are two choices – make excuses or make things happen

Remember, any training is only as good as the future it gives you. S Fox

Victim or victor – you choose

What do you need to START doing, STOP doing, DO more of, Do less of? Do it! now.

Successful people do ‘the thing’ they don’t necessarily want to do in order to get the result the want

Excuses, excuses, excuses just get on and Do it!

If you want to know why others finish before you, they didn’t delay starting in the first place

What the difference between success and failure? Resilience, focus and sheer determination.

Some people say ‘someday’ others say todays the day!

Who has helped you get where you are today? Who will you help to create a better tomorrow?

A year from now what will you wish you had started today?

Get up and get at ’em! Today is the day to win!

If you don’t like the way things are do something about it.

An objection is not a rejection; it is simply a request for more information. – Bo Bennett, Businessman and Author

True success is overcoming the fear of being unsuccessful. – Paul Sweeney, Author

Strong people don’t put others down. They lift the up. Michael P Watson

“The number one problem that keeps people from winning … is lack of belief in themselves.” Arthur L Williams

“Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.” Mario Andretti

“The greatest waste in the world is the difference between what we are and what we could become.” Ben Herbster

“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” Andrew Carnegie

“It’s time to start living the life you’ve imagined” Henry James

“Imagination is everything. It is the preview of life’s coming attractions.” Albert Einstein

At the center of your being you have the answer; you know who you are and you know what you want. Lao Tzu

Life is an echo. What you send out comes back.

Do what you feel in your heart to be right. You’ll be criticised anyway – Eleanor Roosevelt

Sometimes failure to recognize when its time to change is the only reason for failure

You can be yourself or commit to being the best you can be.

Entrepreneurs don’t dream bigger than anyone else they just get on and Do it!

Early to bed, early to rise, get to the gym and exercise

Remember choosing not to decide is still a decision.

Get real – you don’t get maximum results with minimum input.

Commit to making yourself proud today, be your own role model.

What’s the best reason for helping others?… because you can.

A true mentor will help others surpass their own success.

To really get ahead we have to get out of our own way.

Successful people learn how to turn setbacks into comebacks.

Wanting is not enough, only Doing will bring results.

Feel sorry for those who spend their lives criticising others, they are the unhappiest of all.

Life is a mirror – whether you look for the bad or the good in others, so you shall see it in yourself

“Never give up! Failure and rejection are only the first step to succeeding.” Jim Valvano

We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment – Jim Rohn

The great use of life is to spend it for something that outlasts it – William James

Many people who worry about the future should be preparing for it

The highway of fear is the shortest route to defeat